Body Image: Beauty Redefined; Health at Every Size; Linda Bacon; Body Positive Yoga; The Fat Nutritionist; The Body is Not an Apology; A simple-But Not easy-antidote to negative body image; How to exercise without fat shaming; dare not to diet

Compassion & Self Development:Interview with Mercedes Baines: How to Kill you Inner Critic with Kindness;  Self Compassion Exercises; The Self-Acceptance Project;  Stop Fighting Negative Self Talk; The ACT approach to self acceptance

Self Care: 50 ways to Nourish Your Soul; “just breathe”; basic mammal maintenance or how to be nice to yourself

Grief & Loss: Transcending Loss; Re- Membering Lives: Conversations with the Dying  & Bereaved; My Grandmother is always with me

Relationships: Getting the Love You Want; Hold Me Tight

Depression: Rethinking Depression; 21 tips to keep your s**t together when you’re depressed

Mid Life: Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up;  The Middle Passage

Relaxation & Mindfulness: Breathing Exercises; Shortcuts to Inner Peace; Mindfulness at work

Creativity: The Artist’s Way; Imagination

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